Volunteer Spotlight: Lydia Lanni

February 4, 2014 at 9:00 am Leave a comment

27

Tell us a little about yourself.

I am a student at Wayne State University, living in midtown, and just finishing up my Master’s degree in Nutrition and Food Science. I currently work in the Immunology Department as a research aide, so a lot of my time is spent in a laboratory, but I am also a volunteer at Cass Community Social Services and the Children’s Hospital. In my free time I love to bake, sew, and visit the Detroit Film Theater.

When did you first become interested in nutrition?

I come from a large Italian family, so food has always been a huge part of my life, but I became interested in the study of nutrition after taking an anatomy and physiology course. I was fascinated by the complexity of the human body, and it really brought home the message of “you are what you eat”.

Why did you want to get involved in Cooking Matters?

I had been looking for an opportunity to apply my education outside of the laboratory, and a friend who had previously volunteered for Cooking Matters recommended the program to me. After signing up for one course, I was hooked. It has been a wonderful opportunity to reach out to the community in which I live, share my knowledge of nutrition, and promote healthy lifestyle choices.

You taught four kids classes back to back last year.  What do like most about working with that age group?

Kids are very receptive, and I love the enthusiasm they bring to each course. They are always eager to share about the recipes and lessons they have taken home to their friends and families. I think it is extremely important that healthy eating habits are established early on, so it is wonderful to see how participants in this course get excited to learn about cooking and nutrition.

What’s the funniest thing a kid has ever said to you in class?

It was during the lesson on Smart Shoppers, and I was asking the class if they ever went grocery shopping with their family. A few students said yes, so I asked, “What is the most important thing to do before going to the grocery store?” and a student exclaimed with such certainty, “PUT YOUR CLOTHES ON!”

Do you have a recipe that you’d like to share?

When I was younger, my favorite meal was meatloaf and I always requested it for my birthday dinner. Since my birthday is this month, I wanted to share my interpretation of this dish:

Turkey Meatloaf

1/4 cup quinoa

1/2 cup water

1 1/2 pounds ground turkey,

2/3 cup chopped yellow onion

1/2 cup chopped red or green bell pepper

1 large egg, lightly beaten

1/2 cup ketchup

1/2 teaspoon cayenne pepper

1 tablespoon minced garlic

1/2 teaspoon coarse salt

1/2 teaspoon freshly ground black pepper

  • Preheat oven to 375 degrees.
  • Place quinoa and water in saucepan and bring to boil. Reduce heat to medium-low, cover, and simmer until quinoa is tender, and the water has been absorbed, about 15 minutes. Set aside
  • Place turkey in a large bowl. Add onion, bell pepper, quinoa, egg, 1tablespoon ketchup, garlic, salt, and pepper. Gently mix until ingredients are well combined. Transfer turkey mixture to a 1-pound loaf pan.
  • Place remaining ketchup in a small bowl; stir in cayenne pepper. Spoon ketchup mixture evenly over meatloaf, spreading with the back of a spoon.
  • Bake meatloaf 45 to 50 minutes. It should be browned on top and cooked through.
  • Remove pan from oven and let meatloaf stand 5 minutes before serving
Advertisements

Entry filed under: Uncategorized.

2013 in Review Volunteer Spotlight: Joanne Sycko MS, MBA, RD

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

Trackback this post  |  Subscribe to the comments via RSS Feed


Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Join 71 other followers

Cooking Matters Twitter Feed

USDA Statement

This material was partially funded by the State of Michigan with federal funds from the United States Department of Agriculture (USDA) Supplemental Nutrition Assistance Program by way of the Michigan Nutrition Network at the Michigan Fitness Foundation. This work is supported in part by the Michigan Department of Human Services, under contract number ADMIN-10-99011. Any opinions, findings, conclusions or recommendations expressed in this publication are those of the author(s) and do not necessarily reflect the view of the Michigan Fitness Foundation or the Michigan Department of Human Services. In accordance with Federal law and USDA policy, these institutions are prohibited from discriminating on the basis of race, color, national origin, sex, age, religion, political beliefs or disability. To file a complaint of discrimination, write USDA, Director, Office of Civil Rights, 1400 Independence Avenue, S.W., Washington, D.C. 20250-9410 or call (800) 795-3272 (voice) or (202) 720- 6382 (TTY). USDA is an equal opportunity provider and employer. The Supplemental Nutrition Assistance Program provides nutrition assistance to people with low income. It can help you buy nutritious foods for a better diet. To find out more contact the toll free Michigan Food Assistance Program Hotline at (855) ASK-MICH. Space-Limited USDA/DHS/MNN Credit Statement This material was partially funded by the State of Michigan with federal funds from the United States Department of Agriculture Supplemental Nutrition Assistance Program by way of the Michigan Nutrition Network at the Michigan Fitness Foundation. These institutions are prohibited from discriminating on the basis of race, color, national origin, sex, age, religion, political beliefs or disability. People who need help buying nutritious food for a better diet call the toll free Michigan Food Assistance Program Hotline: (855) ASK-MICH.

%d bloggers like this: